Life Savers - LifeSavers Hard Candy Strawberries & Creme has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 81.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Life Savers - LifeSavers Hard Candy Strawberries & Creme has been given a composite ranking of 5, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 26% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 282.2 mg | 11.8% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 81.5 g | 27.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 69 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.5 g | 19.3% | Mid 40% | Average |
Saturated Fat | 9.4 g | 47% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 15
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 388
Protein 0 g | Carbs 97 g | Fat 0 g
Per 100g | Calories 293
Protein 0 g | Carbs 71.6 g | Fat 0 g
Per 100g | Calories 406
Protein 0 g | Carbs 94.8 g | Fat 0 g
Per 100g | Calories 388
Protein 0 g | Carbs 97 g | Fat 0 g
Per 100g | Calories 453
Protein 0 g | Carbs 84.1 g | Fat 9.7 g
Per 100g | Calories 443
Protein 0 g | Carbs 88.6 g | Fat 9.5 g
Per 100g | Calories 470
Protein 0 g | Carbs 87.3 g | Fat 10.1 g
Per 100g | Calories 475
Protein 0 g | Carbs 88.2 g | Fat 10.2 g
Per 100g | Calories 328
Protein 5 g | Carbs 75.6 g | Fat 0 g
Per 100g | Calories 289
Protein 5.3 g | Carbs 68.4 g | Fat 0 g
Per 100g | Calories 470
Protein 0 g | Carbs 87.3 g | Fat 10.1 g
Per 100g | Calories 328
Protein 5 g | Carbs 75.6 g | Fat 0 g